After 30 years of riding a weight roller coaster. I could only get off by recognizing the EMOTIONAL roller coaster I perpetually rode from Age 9 to Age 39 and decide the ride was over, for good.
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Your preview contains the first THREE CHAPTERS (Approximately 20 pages). Enjoy!
"Steve, I have been so honored to read this AMAZING book. Kudos! You are pure in heart and motives. Your words are well chosen and meaningful. Your organization of the ideas is so meticulous and helpful. Overall, you are witty, informative, heart-felt, honest, helpful, sincere, open, inspiring, spiritual, gentle, challenging, and so much more. Now, I can't wait to do the reflection questions and get started!" - Heather G.
OTHER THOUGHTS FROM HEATHER
"It is evident this IS your life work - help people."
"You hit the nail right on the head - super - and you go for the gusto right away. No tiptoes."
"Readers will love this. You write with vulnerability that has WIT, all on a subject that people are so tired of hearing about."
MORE TESTIMONIALS
"Steve, I love your book. I think there are SO many insights for me as I seek to create a healthier body. I've learned from you and Jenny how deeply emotions affect every aspect of our physical being. This book really directs the reader to reflect inward and consider what is personally going on with him or her instead of just blanket statements or fixes that may or may not be effective. I LOVE IT and I think it's very apropos right now during such a time of upheaval and uncertainty when people are eating to fill an emotional space!" - Megan P.
OTHER THOUGHTS FROM MEGAN P.
"I am LOVING the chapter on adding desire to the mix. It is SO relevant to me and my experience. It's kind of a revelation. LOVE it."
"I love your chapter about the Truth Center. I love how you address skepticism of some of the 'woo woo' stuff in here, including yours. I think it will really help those who are less familiar with these concepts."
